PERSONAL TRAINING SYDNEY CBD
Velocity Fitness Personal Training is ideal for individuals in the Sydney CBD area who want to commit to achieving their health and fitness goals. You will receive high quality training as well as education and support throughout your journey. More importantly we assist you in developing healthy habits that lead to long term lifestyle changes and sustained success! Personal Training Sydney CBD sessions are also suited to semi-private groups of 2-4, get a group of friends together and keep each-other accountable and motivated, and each participant will share the cost.
The only thing that we ask of potential clients is that they are willing to take on ownership of their health and fitness goals. Personal Training is not a magic button that automatically leads to results. Over your training time with Velocity, you will receive fitness tips and general advice on developing healthy habits. Outside of your sessions with Velocity Fitness, we expect you to implement those habits that work for you and fit in with your circumstances. We can work together to achieve your health and fitness goals.
BENEFITS OF PERSONAL TRAINING
- Exercises tailored for your individual experience and fitness level
- High level of attention so that you perform exercises safely and correctly
- Keep you accountable and motivated
- Helps keep you to a fitness routine
- Maximise your available training time
- Individual attention and support
PERSONAL TRAINING OPTIONS
Members also receive these amazing bonuses!
- Group Energiser sessions
- 4 week M.A.R.T.I.A.L. System White Belt “Awareness” Journal
- Complimentary Performance Assessment with Lillie Chiropractic
- Complimentary Foot Assessment with Elevate Podiatry
- 20% discount on initial consultation with Key Nutrition Solutions
- Discounted Taekwondo Training with Walsh Martial Arts Australia
- 2 x 30 or 45 min Personal Training sessions per week
- 3 x 30 or 45 min Personal Training sessions per week
- 4 x 30 or 45 min Personal Training sessions per week