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Welcome. If you’ve arrived here, you probably know already that you need to work with us!
So, let me tell you how Velocity Fitness can help, and how we are different to your typical Personal Trainer in Sydney.
Of course, we can help you with your fat loss and weight loss goals, program fun and innovative exercises to keep you interested in working out, and improve your cardio fitness through boxing and kickboxing, but it really is our training and education systems that set us apart. Every person has different body shapes and types, fitness and coordination levels, personal and professional circumstances that affect their lifestyle and how they can train. We don’t give you cookie cutter programs, or promise you quick results that aren’t sustainable, at Velocity we educate and empower you to succeed in and out of the gym and achieve work/life balance and long term mental and physical changes.
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Testimonials
Hear what our clients have to say about training with Alan and Velocity